March 2018 News @ Spark Studio

March 2018 News @ Spark Studio

"Spring may be the most eagerly awaited season. After the harsh winter weather of cold temperatures, snow and ice, dormancy, and darkness, the arrival of spring signals rebirth, rejuvenation, renewal, revitalization, and resurrection. It is a time of hope and...

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February 2018 News @ Spark Studio

February 2018 News @ Spark Studio

My struggle with meditation has been a long tug of war in the past since making YOGA my work.  I also know I'm not alone. There are some of our students that fall right into it, GET IT (always; or you look convincing) and some that I smile inside and I know we're in...

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