It’s JULY – can you believe it! June seemed to skim past without any hold-ups. June held several events but one in particular that we were really excited about & had planned with several other yoga teachers in the area; unfortunately due to weather – World Yoga Day in Natchitoches, didn’t happen. However, what was exciting was all the turn-out for the event (mainly because those folks didn’t get/see the cancellation email/social media posts in time) we had an extremely diverse crowd of all walks of life – EXCITED about yoga! Which is so inspiring to teachers like us. We know what the practice does & can do. Yoga heals. Yoga connects. Yoga is community. That is what International Yoga day is all about in its essence. Hoping to make a rain check date in the future!
Things come to a crawling pace in July. PLEASE continue to support your local businesses this month – it takes us all to patronize, support & connect to keep this community alive & vibrant! Register for classes – if we need to reach those registered we can easily send out a text/email! Thank you all & see you soon!

Class Updates
Stay connected – July is a bit funky with schedules! MindBody App keeps you on schedule!
Tai Chi: only 7/5, 7/19 & 7/31
BEGINNER Series – Mondays July 10, 17, 24 @ 5:30 (75minutes) register HERE! $45; monthly members – FREE!
NO CLASS :
Happy 4th of July! 7/3 -7/4 – CLOSED
Fridays – no classes on FRIDAYS in JULY only!
SUP – 7/13
Saturdays – 7/15 & 7/29
Rise & RENEW classes MUST sign in before 10pm the night before & cancel before 5am!
Please remember: The best way to stay up-to-date on class changes is by checking the schedule online or downloading the Mindbody Connect App (link on our website or click HERE).

