It’s JULY – can you believe it! June seemed to skim past without any hold-ups.  June held several events but one in particular that we were really excited about & had planned with several other yoga teachers in the area; unfortunately due to weather – World Yoga Day in Natchitoches, didn’t happen.  However, what was exciting was all the turn-out for the event (mainly because those folks didn’t get/see the cancellation email/social media posts in time) we had an extremely diverse crowd of all walks of life – EXCITED about yoga!  Which is so inspiring to teachers like us. We know what the practice does & can do.  Yoga heals. Yoga connects. Yoga is community. That is what International Yoga day is all about in its essence.  Hoping to make a rain check date in the future!

Things come to a crawling pace in July.  PLEASE continue to support your local businesses this month – it takes us all to patronize, support & connect to keep this community alive & vibrant!   Register for classes – if we need to reach those registered we can easily send out a text/email!  Thank you all & see you soon!

Class Updates

Stay connected – July is a bit funky with schedules! MindBody App keeps you on schedule!

Tai Chi: only 7/5, 7/19 & 7/31
BEGINNER Series –
Mondays July 10, 17, 24 @ 5:30 (75minutes) register HERE! $45; monthly members – FREE!

NO CLASS :
Happy 4th of July!  7/3 -7/4 – CLOSED
Fridays – no classes on FRIDAYS in JULY only!
SUP – 7/13
Saturdays – 7/15 & 7/29

Rise & RENEW classes MUST sign in before 10pm the night before & cancel before 5am!

Please remember: The best way to stay up-to-date on class changes is by checking the schedule online or downloading the Mindbody Connect App (link on our website or click HERE).

And….
SUP YOGA – In partnership with Cane River Paddle & Pedal Sports –  $30/class or $120/5x
BEGINNER SERIES – Mondays, July (10,17, 24)! $45 For those looking to learn more about yoga, start a practice, or, maybe just to freshen up some of the basics & get the postures RIGHT for you! REGISTER & Please Share!!
Back to School BASH – Glo YOGA event coming in AUGUST! stay tuned for more details!
REMINDER – Rise & RENEW – Sign in by 10PM the evening prior. If you need to cancel do so by 5AM the morning of class. 
Class will be cancelled if no one is registered for class. Unfortunately, if you are registered & do not show up you will be charged for the missed class

Cane River Paddle & Pedal Sports is having a MeetUp event Sunday July 9th @ 4pm – Bring your own SUP or KAYAK &  CRPPS has rental’s available. Come get your Paddling adventure on with Natchitoches Paddlers!!!

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